Why Shabbat Matters (Even in a Busy Life) Shabbat is more than just a tradition—it’s a weekly reset. It gives us a chance to slow down, be present, and really connect with each other. In a world that moves fast, Shabbat reminds us to pause, breathe, and enjoy the people and moments that matter most. For families, it’s a beautiful way to create calm, connection, and joy—together. And it’s no coincidence that this day of rest was built into our story from the very beginning. T

Childhood Memories: Shabbat Dinners at My Parents’ House When I used to hear the word tradition , I’d picture something old, dusty, and meant for other people—mainly grandparents. As a teenager growing up in Israel, all I really wanted on Friday nights was to hang out with my friends. Spending the evening with my family around the dinner table felt like the opposite of fun. Why sit through boring blessings and stories when I could be out laughing with my friends? But every we

Shabbat is the designated Jewish day of rest. This idea originally comes from a passage at the beginning of the Torah. It is written...